Vegan Kale

Adding more kale to your diet should be a no-brainer; studies have shown that kale is the new queen of the greens. Kale is low in calories, high in fiber and vitamins, and it has zero fat. Plus, kale is filled with powerful antioxidants like omega-3 fatty acids, which help fight arthritis, asthma and autoimmune disorders. We can't wait to make ourselves a salad and serve up some nutritional benefits!

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