Quirks & Quarks is an award-winning radio science program run by the Canadian Broadcasting Corporation. Host Bob McDonald, one of Canada’s top science journalists, has been presenting the program since 1992. In this episode, The Science of Mindfulness, he talks with leading scholars in mindfulness research. Together, they investigate the question of how seriously should all of us be taking the claims made on behalf of meditation and mindfulness? The answer? It’s worth hearing yourself!